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  • Coach Chuck Thuss

In a world that pulls you in so many different directions all day, everyday, are you making yourself a priority? Are you taking time for you? To do the things that you want to do. Now, more than ever, this is a must. The time is now to take care of you.


Giving More Than We Are Receiving

We all live in a world that has told us our entire lives, to give, give give. But if we continue to give to others, more than we receive, what is going to happen? Our giving bucket will run empty, and when it does, who is going to fill it back up? The only one than can, is us. We are responsible for filling our own bucket.


Filling Your Own Bucket

When I say, fill your own bucket, what does that mean? It means making yourself a priority. Putting yourself ahead of everything this. Taking time to do things for you, because it's what you want to do. It can be a simple as going for a walk, stopping at your favorite café for a coffee, or sitting and meditating for ten minutes. You will know in the moment what you need to refill your bucket, so take the time to do it. You deserve it. You are worth it.


You Are Important

Who is the most important person to you and in your life? You are! While the world may tell you this is selfish, it is actually selfless. If you are not making yourself a priority, who will? You are important. You deserve to be put first. If we are not putting ourselves first and making ourselves a priority, we will never be able to give of ourselves as we wish to for a sustained amount of time, simply because we will get burned out. You deserve to make yourself a priority, so you can be of service and Bless the world with your gifts.


Are You Ready?

Are you ready to make yourself a priority? Are you ready to make yourself the most important person in your life? Are you ready to fill your bucket everyday with what you need so you can give of yourself and Bless the world with your gifts? Your soul awaits and so does the world.



Much Love




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Copyright © 2022 Chuck Thuss - All Rights Reserved

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  • Coach Chuck Thuss

How Many Times Have You Asked Yourself This?

This is such a simple, but very profound question. A question that deserves to be asked regularly. One that requires some deep soul searching for the answer. A question that may require some deep conversations with not only yourself but a few close friends to uncover the answer.

What Will You Discover?

When you ask the question, 'Who Am I", what do you expect the answer to be? What do you want the answer to be? Who do you want others to tell you you are? Are you ready for the truth?


What Is The Answer?

When you ask the question "Who am I", what answers do you hear? Are you an elite athlete? Are you a doctor? Are you an electrician? While these maybe some of the answers you hear, they are actually not who you are, rather what you do. They are how you identify yourself in the world, but not who you are.


So Then, Who Am I?

You are a spiritual being made in the likeness of God, having a human experience. You are Divine. You are one with All That Is. You are anything and everything you can imagine you are. Yes, you are all that and more. It is truly remarkable. You are remarkable. All you have to do is believe it. That is when the magic starts.



Much Love




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Copyright © 2020 Chuck Thuss - All Rights Reserved

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  • Coach Chuck Thuss

Are you feeling a little off? Not feeling like yourself and you can't quit put your finger on it? Are you having trouble finding any joy or happiness in life? It's okay. You, and millions of others are feeling the same way. It's okay, not to be okay.


Where Are You Living?

So many of us are going at such a speed everyday, physically and mentally, that we are not living in the moment. We are busy thinking about the past, and what could have been, or the future and what might be. All of this thinking outside the present moment, is what is leading to this. Happiness, joy and meaningful living are happening in the present moment. This way of thinking didn't just happen today or last week, but has been going on for months, if not years.


The Past And The Future

What does living in the past and living in the future get you? Living in the past will bring you feelings of depression and living in the future will bring you feelings of anxiety. I share this with you from personal experience. I have lived a great deal of my life in both places and therefore have dealt with extensive anxiety and depression.


Present Moment

What does the present moment offer? This is where life is happening. This is where the magic is. It's happening right here, right now. When you live in this present moment, those feelings of anxiety and depression will fade away and they are replaced with emotions like joy and happiness. There is great power in this present moment, and it's all we really have.


Moving Forward

Please know, it's okay, not to be okay. It's okay to have these feeling and emotions, but please know they don't have to be permanent. You are not destined to live with these emotions all day every day. Peace, love and joy are attainable, and are waiting for you in the present moment. Take a deep breath, look down at your feet, and be aware that this is where life is happening. The magic of life is in this moment. Are you ready to seize it?



Much Love




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Copyright © 2021 Chuck Thuss - All Rights Reserved



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